Kai Chronicles

Eating, exploring and enjoying life

What’s going in my mouth.

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Here I am at 8pm on Sunday night and frantic about getting this post published. And it’s mostly going to be photos so it’s an easy one, yet I’m rushing. I go to bed at 9pm you know!!

I’m happy with my eating this week. When I toasted cinnamon raison bread this morning for Master T, I wanted it so badly but I did not succumb to the scented bread. I don’t understand why I always struggle 3 weeks in without bread. It was the same with cigarettes but worse at the 2 month mark. Anyway, enough about bread and cigarettes……I’m so done with those poisons. I will admit to having the odd carb, just a bite here and there…not bread but say a cracker or a couple cheezels. It’s no big deal if you don’t make it that way.

I’m off to Sydney in 5 days and will loosen up a bit while on my working/educational holiday. You’ll have to wait until next Sunday to see how over the top I go…lol!!!


Not the best pic but this is lentil salad with eggplant and sheep’s feta! It was delish.


One of my all time fav dishes: falafel, hummus and fresh salad!!


Eat your veggies…broccoli is always a winner with me!


My breakfast now consists of a rice milk and berry smoothie. Sometimes I add a tablespoon of greek yoghurt.


I have an evening tea ritual. Sometimes it’s Lemongrass and ginger or rooibos or my calming blend.

Now, it’s teatime….sweet dreams.


Author: Jennifer Morton

Perth Travel Writer | Photographer | Canadian | Nomad | Home Cook | Glutton | Serial Planner

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