Kai Chronicles

Eating, exploring and enjoying life

What’s Working for me Wednesday

2 Comments

WWW

 

It’s Wednesday again. Hard to believe it rolls around so quickly.

Lots has happened since last week. Some great stuff and some not so great stuff. Here’s the good stuff:

  • I spent some time at the beach
  • I baked cookies
  • I sold an article
  • I got a YES to write for an online parenting website
  • I got confirmation to cover a local performance festival that may see a 2-page spread!!
  • I received my tap shoes in the post
  • I received my order of organic, additive free dried fruits

And that is definitely what’s working for me….the organic dried fruits.

I’ve tried for many years now to eliminate additives from my diet (and my family’s) but sometimes I just forget and end up with a package of something in my pantry that has numbers like 220, 202 or 110.

I’m working on a piece about this very subject and have once again been inspired to check every label before buying. My local supermarket does not even carry additive-free dried fruit, that’s why I had to order it online.

After a google search, I found a fantastic website called Organic Road. I love them already and I’ve just received my first order today. It was fast to arrive and I think their prices are great (Mr M disagrees).

 

feb 27organic roads

the loot from Organic Road

I bought:

  1. dried apricots 1kg
  2. dried cranberries 340g
  3. dried mixed fruit (cranberries, blueberries, cherries) 340g
  4. dried sultanas 250g
  5. shredded coconut 200g
  6. black sesame seeds 250g
  7. virgin coconut oil 250g

With postage the total bill was $75.90 AUD.

What really prompted the shopping was that I could not find coconut without a preservative in it at my local shop. I know to stay away from the dried fruits but I was shocked that shredded coconut could not be purchased without a number attached. But, to my delight and surprise, I did find coconut flour in the shop today. To give them credit, they are stocking more and more organic and gluten-free foods.

feb 27 coconut flour

Oh, I have plans for you…

Tomorrow I have an interview set up with Tanya Winfield, founder of Additive-Free Pantry. She is also inspiring me to cut out some of the crap that I feed to Master T. It will be hard because some of his favourite foods are loaded with additives: ham, bacon and salami. I just have to explain to him that these foods are not good for his health. He’s 7 now, so I hope he will understand.

Do you read labels? Are you concerned with the amount of additives in food today?

 

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Author: Jennifer Morton

Freelance travel and lifestyle writer | photographer | coffee snob | INFJ | yogi wannabe | Canadian expat | will write for money

2 thoughts on “What’s Working for me Wednesday

  1. Thanks for this- & the referral..I’ve been looking for a good supplier of coconut flour. Yep read all labels. All of them. We cook most things from scratch, but it can be tough. With a neighbours child who has a severe nut allergy & is in our house a lot, it’s something we’ve had to do…willingly.

  2. Wish I had ordered the coconut flour from Organic Road…I bought the Bob’s brand at my local shop for $11.69 (453g) and Organic Road has their own for $8.35 for 1kg…..ahhhhhhhh!!!! I hate it when that happens. Next time, I better budget to spend $100 at Organic Road. Glad this post was useful to you Jo!

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