I recently researched bowel health for an article and interviewed colon hydrotherapist, Sue Twiggs. When I first saw her website, she said something to the effect of ‘the most miserable people in the world have improper elimination’. I see the website has been updated since but she does say this now:
It is normal to have a bowel movement 2 – 4 times per day, 2.5 % of the world’s population do, therefore most of us are full of shit.
I also love her description of the Constipated Person:
• Attitude to life always rushing never time for yourself, or your bowel…ignore toilet call, lose gut brain connection.
• Accumulation of emotional baggage unable to discuss/display emotions, holding onto the crap in our lives. Can also be sub-conscious or childhood memories baggage.
• Fear by letting go of faeces will bring up past unhappiness or hurt, so holding on to crap again. Amazing results are achieved with colonics as one lets go.