I recently researched bowel health for an article and interviewed colon hydrotherapist, Sue Twiggs. When I first saw her website, she said something to the effect of ‘the most miserable people in the world have improper elimination’. I see the website has been updated since but she does say this now:

It is normal to have a bowel movement 2 – 4 times per day, 2.5 % of the world’s population do, therefore most of us are full of shit.

I also love her description of the Constipated Person:

• Attitude to life always rushing never time for yourself, or your bowel…ignore toilet call, lose gut brain connection.
• Accumulation of emotional baggage unable to discuss/display emotions, holding onto the crap in our lives. Can also be sub-conscious or childhood memories baggage.
• Fear by letting go of faeces will bring up past unhappiness or hurt, so holding on to crap again. Amazing results are achieved with colonics as one lets go.

Are you miserable, tired, anxious, and stressed to the max? 

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