Kai Chronicles

Eating, exploring and enjoying life


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I’m not going to sugar coat this

While the wind howled and the rain tapped on the window panes yesterday, I watched the documentary Fed Up.

Fed Up is about the obesity epidemic in the USA but really, it speaks about much of the Western world.

It didn’t tell me anything I do not already know.

We consume too much sugar and it makes us fat. 

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Why quit sugar?

CUPCAKES COLOUR

Say good-bye to these

Jaimie’s never quit sugar.

September 1 will mark the first of a 30-day challenge to give up refined sugar.

Jaimie signed up for the event via Live it. Do It’s Facebook page

As my readers know, I basically live my entire life on these kind of restrictions and detoxes. Although I have not signed up for Sugar-free September, I too am reviewing my eating habits on September 1 and undertaking a 3-day cleanse in Bali starting September 2 as a kick-start.

But, enough about me (I’m always ragging on about MY issues…lol). I want to use this post to learn more about 22-year-old Jaimie and why she wants to give up sugar for a month. It’s not an easy thing to do so I was curious to find out what her reasons and expectations are. Let’s find out…

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