Kai Chronicles

Eating, exploring and enjoying life


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A running start

shoes

always wear proper gear

I’m back baby!

Since returning from my wellness holiday in Bali, I have re-committed to daily fitness.

Each day I get up by 630am and start moving.

I’m back to doing my Tracy Anderson videos – 6 days a week until Sept 30th. I think this will give me a great kick-start to my bikini body. Let’s face it, it’s all about looking good on the beach!!

Of course, that’s not entirely true. I want to feel the best I’ve ever felt too. And so far, I feel amazing.

I’m back running too.

My first day back was hard!

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