Kai Chronicles

Eating, exploring and enjoying life


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What’s Working for me Wednesday

WWWYesterday, I received the latest edition of Get Lost! , an Australian travel magazine in the post. I have a subscription, you see. I also have a major crush on this magazine and it’s at the top of my publication wish list. In October, I got a very positive reply about a pitch I submitted. I danced around my office. I laughed. I cried. I posted the good news on Facebook (without disclosing the magazine name). I was hopeful. Then, I never heard back from the editor, even after several attempts to contact him. I was crushed. But, I’ve moved on and my love affair with the magazine resumes. As does my love for travel…..and more specifically, planning for travel..dreaming about it even.

So today, on this windy Wednesday, I will start my official top 100 travel wishes. I have many travel article ideas and must write some today but I feel the need to jot down my dreams and desires to see other grounds, meet new faces, eat foreign foods and experience life outside of my norm. I’ve been luckily enough to see much of the world (you can read about the reasons in the summer edition of BIDE digital magazine) but I cannot stop there. I have a compulsion to explore the possibilities of another life if only for a week or 2 at a time.

100 travel wishes seem like a lot and it may take me awhile to finish the list but here are a few that will make it on there (in no particular order):

  1. Walk the Great Wall of China
  2. Buy a pair of Manola Blahniks in New York City (oh so Carrie Bradshaw)
  3. See a Broadway play in NYC
  4. Spend a weekend in a log cabin in the wilds of Canada
  5. Have a snowy winter wonderland Christmas
  6. Learn to cook a Vietnamese meal in Hanoi
  7. Work on my tan in the Cook Islands
  8. Do the hula in Hawaii
  9. Scream on a rollercoaster at an American amusement park with my boys
  10. Attend a writing course at Australian Writers’ Centre in Sydney
  11. Take Jo Tracey out for dinner in Sydney
  12. Meet my friend Gillian in Bali for a girls week away
  13. Spend a snowboarding holiday in Banff, Canada with my boys
  14. Cruise to Alaska from Vancouver
  15. Drink apple tea in Turkey
  16. Have a smoke and a pancake in Amsterdam
  17. Visit the Angkor temples
  18. Shop at the Angkor night market in Siem Reap
  19. Meet Leigh Redhead in Hanoi
  20. Dine on street food in Hanoi
  21. Drink a Guinness beer in Ireland
  22. Tour a winery in Margaret River
  23. Stay at an ashram in India
  24. Float on a junk in Hong Kong
  25. Practise yoga at the International Yoga Festival in Rishikesh, India

It’s Wednesday. I’m dreaming of traipsing around the world and it’s what is working for me on this day.

What’s working for you today?

 

 


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WWW – What’s Working for me Wednesday

A few blogs I read have a weekly themed post and I quite like the idea so I’m being a sheep and following them.

I want my theme to be positive. I don’t want to talk about what’s going wrong in my life, although I know people love to read that stuff. Now is a time to change attitudes and be more optimistic. All is well in my world. And so it is. (yes, I love Louise L Hay).

So, what IS working for me this Wednesday?

Muesli, berries and Greek yoghurt

Carman’s fruit-free muesli, berries and Mundella’s Greek honey yoghurt. This is by far my favourite breakfast or lunch. Some people think that muesli (granola for you North Americans) is not good for you because it can be high in kilojoules/calories, which is true depending on the brand you buy. I only buy Carman’s and I actually make my own sometimes. But there are ways around overindulging.

So I don’t overdo it, I weigh my serving to be 45kgs which is 895.5kJ/214cal. Now, don’t get me wrong, I am not in the habit of weighing my food….I’m not that anal retentive but some things like muesli, nuts or yogurt can be easy to consume mass amounts because they are so good. Therefore,  it’s better for me to put a limit on it.

 Berries are not only great for your body; you can eat lots of them with no results on your hips! I’m loving fresh strawberries at the moment. I use frozen raspberries too…delicious. Blueberries are my favorite though. I’ll get some in me soon!

Although I often restrict dairy, I do allow a pro-biotic yoghurt because of the benefits to my tummy! Again, I use a local brand that is not full up of sugars and additives. I no longer eat the fruit variety for this reason. Keep in plain, keep it simple and add your own fruit.

This breakfast comes in under 1525 kJs/365cal and I reckon that is easy to burn off.

For today (and most days), this yummy, wheat-free breaky is working for me!!

What’s working for you today?