I’m back baby!

Since returning from my wellness holiday in Bali, I have re-committed to daily fitness.

Each day I get up by 630am and start moving.

I’m back to doing my Tracy Anderson videos – 6 days a week until Sept 30th. I think this will give me a great kick-start to my bikini body. Let’s face it, it’s all about looking good on the beach!!

Of course, that’s not entirely true. I want to feel the best I’ve ever felt too. And so far, I feel amazing.

I’m back running too.

My first day back was hard!

I ran 2.58km and but took me 19 minutes!! I was barely jogging – it was embarrassing how slow I was going! But, I was stoked that I didn’t have to stop – I actually jogged the entire way!!

But each day I continued to move: yoga, walking, running and then the Tracy Anderson videos were added to the mix on Sept 13. My goal is to ENJOY the process.

 

My longest run (since re-starting on Sept 09th) is 3.25 km. Just yesterday, I ran 2.84 km in 17.53 minutes, which is not even an improvement from day one but never mind. I’d like to get up to 5km within a month.

Summer is on its way and I’m so happy to be up out of bed just after sunrise. It won’t be long and I’ll be up with the sun!

I love early mornings! It makes the hours in the day seem longer.

Stayed tuned for a post about my Bali trip. It was so freaking great!! I really need to figure out how I  can do that trip once a year!! Doing a cleanse holiday in Springtime is a fantastic way to get ready for summer.

What are you doing to get your mind, body and soul ready for the summer season?